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July 24, 2008

About WOW's Founder & President:
Judy Heller
Ero-Fit & Associates

About the WOW Committee:
Margaret Bogart
Kris Deane
Pat Detloff
Judy Koonce
Donna Lafayette
Brian Launer
Kim Miller
Bruce Palmer
Debra Smith
Charles Taylor
Doug Vermeer
Marie Vermeer
Ben Wire

Important Resources & Information

Walk Organizations:

  • AVA  (American Volkswalk Association)
  • About.com : Wendy Bumgardner provides tons of great information about all aspects of walking
  • Walk 500 : Learn and join the walking program that people across the country have used to improve their health and fitness and experience the joys of the walking world.
  • LifeBalance : Offers members the finest recreational and cultural opportunities suitable for the whole family.   
  • RWNW ( Race Walkers North West)
  • NARF (North American Racewalking Foundation)

Walk Resources:

Walk Events & Training:

      

  • WOW Walk Series hosted by REI: Join Portland REI and Wonders of Walking for a 4-week walking series intended to get you active while discovering the beauty of Portland.
  • Ero-Fit & Associates: Dedicated to providing people with the resources to create a healthy body, sound mind and vibrant active lifestyle for a lifetime
  • Portland Marathon: "Best organized marathon in North America (Ultimate Guide to Marathons) 
  • Annual NW Regional Racewalk Retreat

WOW Newsletter:
Sign up for the WOW Newsletter, sent bi-monthly and full of great information regarding all aspects of walking -- walk groups, training tips, nutrition, shoe and foot advise, event information and much more!


Marie VerMeer

Marie VerMeer began fitness walking in 1990 and racewalking in 1996. After completing the 1990 Portland Marathon, she was hooked. Marie's now-husband, a racewalker since 1972, introduced her to the sport. Since that time, Marie has participated in a number of track and relay races, including USA Track & Field events, Portland to Coast and Willamette Valley Relays. Marie serves as the Racewalk Officials Chair for USATF-Oregon Association and is a certified racewalk official. She is a two-time recipient of USATF's Racewalk Contributor Award and is President of Racewalkers Northwest. Marie serves on the Wonders of Walking Advisory Board and Willamette Valley Relay Committee, handling registration, administrative items and organizing the Relay Captain's Meeting. In "real life", Marie is Vice President and Manager, Project Management Office for a local financial institution. Marie says, "As a non-athlete, I finally found something I could be successful in. For me, the benefits of walking include building relationships with committed, passionate people who love the sport as much as I do." t



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