Walkers in Action
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Questions? We Have Answers.
Which one is right for you?
Welcome to Wonders of Walking and our 2014 winter season. For over 10 years, WOW's walking focused programs offer effective training sessions targeting functional strength,conditioning, mobility, flexibility and over all wellness for all levels of walkers / athletes - beginner to elite. Each workout is designed to target key areas of the body and, in many cases, from 'head to toe' with a goal of vibrant active lifestyles.
Would you like to feel younger and stronger, without pills, potions or surgery?
5K, 10K, Half Marathon Training
Dynamic (Speed) Walking
Do you have specific goals for an upcoming event? A reunion, wedding, cruise, vacation or race?
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