Trainings

Which one is right for you?

Would you like to feel younger and stronger, without pills, potions or surgery?

WOW Walk Training has a structured proven training program available to fit your needs! 

• Want to participate in a walk training program designed for walkers only?   Whether you are looking at options for getting started, a fitness walker, competitive walker, race walker, or Nordic walker check out these programs.
  
• Check out these upcoming walk training sessions for YOU!

Speed Walking

Speed Walking for You. The speed walking class is taking advantage of our increased daylight hours. If you'd like to be a faster walker, this session is for you. Next series? Please contact Judy for upcoming schedule July 11, 18, & 25 2013 (Thursday evenings).
Register Now!

Race Walking
Come experience Or tap into the fluid power of racewalking. Learn or improve your walking & racewalk technique. This three week Walk Coaching Program  will help you learn or improve your racewalking.  Conatact Judy for more information on upcoming series!

Technique Critique - New Location Fernhill Track
This monthly mini-class offers brief, verbal critique of your racewalk / walk technique with fellow walkers. Find out about our next class on July 21.

Nordic Ski Walking/Exerstriding
This class is for you if you are interested in learning more about Nordic Walking or improving your use of walking with poles. Register for this fun class scheduled for June 29th; 7:30 - 8:30 AM at the Salmon Fountain.

Do you have specific goals for an upcoming event? A reunion, wedding, cruise, vacation or race?
Is it time for you to take steps for your health and fitness?
Maybe you know what you should be doing and are not doing it?
Want guidance as well as accountability?
Personal one on one coaching can help you.

Want to be notified? Send an email if interested in updates.