Last Updated December 11, 2019

610 SW Broadway
Suite 401
Portland • OR • 97205

503.282.1677

About Us • Contact Us

Home Trainings Fitness Coaching Corporate Wellness Resources

RW -- Brief History

RW Mistakes

The red link indicates vertical; the yellow line shows the walker is leaning back. This will make achieving a straight leg more difficult and slow the walker.
Both of these walkers have a bent knee.
Bending at the waist.
This is an example of lifting. This walker is airborne.

© 2019 Wonders of Walking

Home | Trainings | Fitness Coaching | Connect | Resources | About Us | Contact Us