Group Walking Sessions in Portland, OR

At Wonders of Walking LLC, we know that good health lays the foundation for everything you do in life. We train athletes of all skill levels, from beginner to elite, to improve strength, conditioning, mobility, flexibility and overall wellness.

Our training programs are customized for every walker. Whether you prefer solo instruction or group exercise, we have programs and classes structured to fit your lifestyle and needs. Check out our current offerings:

Jogging

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Fitness Coaching

Let us teach you how to feel younger and stronger through the power of fitness. We have personalized instruction and coaching or group walking sessions in Portland, OR to fit your needs.

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Racewalking

Our services include race walking training in Portland, OR. This program is geared toward walkers who want to go faster and improve their fluidity of movement while burning more calories.

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Walk Relay Training

Trust us to give you a jump start on your summer relays. We’ll teach you how to tap into the fluid power of racewalking to improve your performance.

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Nordic Ski Walking

Want to learn about Nordic Ski Walking? Our programs teach you everything you need know about walking with poles, providing you with a whole-body workout.

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Walking for Runners

Looking to improve your walking time in races? Our Walking For Runners program teaches you to become a stronger run/walker and enhance your speed.

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Dynamic Walking

This program is geared toward making you a faster walker. Take advantage of our increased daylight hours and walk your way to better health with our innovative walking programs in Portland, OR.

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Technique Clinique

Interested in improving your walking gait? Our mini class is just the thing for you.

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Corporate Wellness

Your business is only as strong as the health of your individual employees. Try our corporate walking programs and walk your way to better productivity and healthy results.

Get In Touch

Whether you’re an elite athlete or a complete beginner, walking is a healthy way to burn calories, improve mobility and achieve head-to-toe wellness. Contact us today at 503-282-1677 to learn more about our innovative programs and classes.

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