Last Updated May 24, 2015
610 SW Broadway
Suite 401
Portland • OR • 97205
503.282.1677

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Welcome to Wonders of Walking in Portland, Oregon

WOW's focused FUN wellness & walking programs offer effective training sessions targeting functional strength,conditioning, mobility, flexibility and over all wellness  for all levels of walkers / athletes - beginner to elite.

What better vehicle than Walking (our default gait )to provide you with the resources to create a healthy body, sound mind and vibrant active habits for a lifetime.

Walking is a big deal, because almost everyone can do it. It is easy, health promoting-and an exercise that is what you want it to be.  It can be a fun, age-defying activity; leisurely and high performance.

Look at our Nutrition information and tempt yourself with one of the fabulous recipes we have collected.  

Or ask your employer to schedule one of our dynamic wellness seminars tailored to your workplace.

You have made a great first step by finding our website. I look forward to sharing your journey toward a vibrant active lifestyle.

Have Fun! You can become -- at any age -- who you want to be.

Judy

 

What Our Clients Say:

"WOW is a warm, supportive, health promoting and FUN!!!!" Leslie B

© 2015 Wonders of Walking