Last Updated July 26, 2017
610 SW Broadway
Suite 401
Portland • OR • 97205
503.282.1677

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Walkers in Action

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Welcome to Wonders of Walking in Portland, Oregon

You have made a great first step by finding our website.
Have Fun! You can become -- at any age -- who you want to be.
I look forward to sharing your journey toward a vibrant active lifestyle.

WOW's focused FUN wellness & walking programs offer effective training sessions targeting functional strength,conditioning, mobility, flexibility and over all wellness  for all levels of walkers / athletes - beginner to elite.

Walking is a big deal, because almost everyone can do it. It is easy, health promoting-and an exercise that is what you want it to be.  It can be a fun, age-defying activity; leisurely and high performance.

July Special:

Nordic Walking | Exerstrider Poles

It is also true we can get derailed. I found implementing and enjoyed using my Nordic Walking poles as I recovered from a broken foot. I feel stronger than ever on the overall benefits of Nordic Walking. A group class is being offered July 29th at Laurelhurst Park. Yes, sign up now!

What better vehicle than Walking (our default gait )to provide you with the resources to create a healthy body, sound mind and vibrant active habits for a lifetime.

Look at our Nutrition information and tempt yourself with one of the fabulous recipes we have collected.  

Or ask your employer to schedule one of our dynamic wellness seminars tailored to your workplace.

Judy

 

What Our Clients Say:

"THANK YOU, THANK YOU, THANK YOU!
The "Blister Sisters XV" can't tell you how much we appreciate your commitment to walkers.  Your workshops and information were so helpful.  We want you to know that each one of us was able to apply what we learned in your workshops.  You gave us more confidence."

© 2017 Wonders of Walking